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Feel strong and powerful

Feel strong and powerful

For a smoothie that will have you feeling strong and powerful, this one cannot be beat. Whey protein increases energy by providing complete protein as well as iron, magnesium and essential fatty acids in just one tablespoon. Oats and banana offer a quick source of energy thanks to their healthy carbohydrate content. Spinach is loaded with iron, which supplies oxygen to the brain. This smoothie will keep your brain alert and your body strong.

Ingredients
• 1 1/2 oz spinach
• 1 banana
• 1 apple - chopped
• 1 scoop Paleolicious Whey protein
• 1/4 cup gluten free oats
• 2 tbsp almonds
• 1 cup water
• 1 cup ice

Nutrition Facts: 207 calories, 6g fat, 15g sugar, 8g protein, 7g fiber, 34g carbs per 12-ounce serving.

Yields 2 servings.

Smoothie Categories: High Protein, High Fiber, Energy


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