Free Download - Reduce Stress and Practice Mindfulness by Colouring

Colouring is not just for kids. Most of us encourage our little ones to draw and colour as a relaxing quiet time activity, and it can have the same relaxing effect on adults. I’ve always loved this idea and find it a really calming pass time. It’s the perfect stress relief.

Why not download this free colouring page and give it a try!

Free downloadable colouring sheet